Bodybuilder Muscle Up

1

This video surprised me! You would think that a bodybuilder would be able to do any type of body weight movement with ease, but that is not the case. When it comes to muscle ups it’s not just about how ripped you are. The movement takes full body control and you can ...

CrossFit Bar Muscle-up

0

One of the first workouts in the 2013 CrossFit Games included bar muscle-ups. The movement was required in the pool event where the athletes had to do 10 rounds that included: swim 50 yards 3 bar muslce-up Normally Dave Castro has the athletes doing muscle-ups on the rings, ...

CrossFit Muscle-up Tips

1

In this video Chris Spealler goes over the CrossFit muscle-up. When you are new to CrossFit, everyone strives to get their first kipping muscle-up! It is a huge goal to accomplish and once you get your first one, the excitement and feeling of accomplishment is amazing. They ...

Camille Leblanc-Bazinet muscle ups

0

If you want to watch some muscle up technique, here is Camille Leblanc-Bazinet doing muscle ups in slow motion.