0

CrossFit Diane

Dan Bailey sets a world record on the Diane CrossFit workout at the 2012 Regionals. His time was 1:35 and beat the previous world record holder, Chris Spealler, by almost 20 seconds. The CrossFit Diane workout consists of:

Deadlift 225 lbs
Handstand push ups
21-15-9 reps for time

Here is the video of Dan Bailey setting the world record.